So far, I have shared lettuce salads with you but what if you don't like lettuce? LOL I use a variety of other things to make salads. You can use grains... wheat, barley, quinoa, rice, millet, bulgur wheat, farro, and many more.
I have also used beans to make more substantial salads that can be eaten as meals or to satisfy the vegetarian guests at our table.
I grew up on vegetable salads of all kinds. Remember those old church picnics? I never went to one that we did not have some variation on a green bean/three bean salad, the classic of German potato salad or a broccoli and bacon salad. Vegetables can be nice in cold salads all summer long.
Who does not love a pasta salad? Macaroni salads come in all shapes and sizes, Italian salads can add a nice zesty twist to a meal or any variety of a couscous or orzo salad makes a nice accompaniment to any meal.
Even fruit salads... which will be covered in another post, are great for breakfast, lunch and dinner!
Here are some great salad links using a variety of ingredients.
Grain
15 Whole Grain Salads
Make Ahead Lunch Salads with grains
Bean Salads
Bean and Green Bean Salads
Summer Bean Salads
Best Bean Salads
Vegetable & Vegetarian
Taste of Home Veggie Salad Ideas
Vegetarian Fare
Pasta Salads
27 Tasty Pasta Salads from BHG.com
25 Easy Pasta Salads from Family.go.com
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