Showing posts with label Grains. Show all posts
Showing posts with label Grains. Show all posts

June 11, 2008

A bit of inspiration...

I have been reading lots of raw food sites since I started eating more raw a few weeks ago. I also picked up some books to read on the subject and am trying some new things. One of my favorite sites that I have found (along with her book I just picked up) is Ani Phyo. She made a wild rice salad that is really great! I made a few changes for my own tastes and ingredients I had on hand and this is what I came up with ...

Soak wild rice for 24+ hours changing water 3-4 times. It is recommended to use filtered water but I did not have any on hand. I do plan to pick up a filtered pitcher soon to do this more often.
I used 1 cup of rice uncooked to start this process.

After the rice was ready I added...

1/4 cup chopped red onion
1 small bunch of chopped cilantro
the juice of 1/2 a lime
2-3 tablespoons olive oil
pinch of salt and pepper to taste
chopped tomato.


Toss all together and enjoy. Very flavorful and filling!



February 14, 2008

Say, "I love you" with Cranberry Almond Granola


I cannot believe I have had this blog for all of 18 months and still have not posted a granola recipe. I ADORE GRANOLA... I AM GRANOLA!!!!! LOL Gotta make granola to be granola...

What says, "I love you" more than taking care of those who live in your home so they live a long and healthy life? So, today, I made granola for my family in red!!! Cranberries are extremely healthy and we keep a store of it on hand at all times in our home. (see above)

I use the basic recipe in the book called The Big Book of Breakfast and then I tweak it.

Here is the basic...

2 lbs (10 cups) old-fashioned rolled oats
1 cup raisins
1/2 cup chopped walnut
1/2 cup chopped almonds
1/4 cup honey
1 tsp salt
1 tsp ground cinnamon
2 cups sugar
1 cup water
1/4 cup butter

Preheat oven to 250 degrees. In a lare mixing bowl, combine oats, raisins, walnuts, almonds, honey, salt, and cinnamon and mix well. In a small saucepan over medium-high heat, bring sugar and water to a boil and boil for 1 minute. Add butter to saucepan in small pieces and whisk until smooth. Pour mixture over oats and stir until mixed. Transfer to 2 lightly sprayed or oiled baking dish (I use cookie sheets lined with parchment paper). Bake for 25-30 minutes. Stir around the edges. Turn off oven and leave granola in oven for 1 1/2 hours or until oven has cooled. It should be dry and chunky. Serve with milk or half and half. (I use on my yogurt a lot)

My changes...

I make a flavored syrup with the 2 cups sugar and the 1 cup water. I will add cranberries or blueberries or strawberries and make a fruit syrup in place of the regular syrup.

I also add a few more nuts than is called for in the recipe because I like mine really chunky.

Lastly, I add the dried fruit after it cooks so they don't turn hard while baking and drying.

Today's recipe is Cranberry/Almond Flavored Granola...

Make the syrup...




I add a bit of almond extract at the end of the syrup making process before adding it to the granola.

Mix the dry ingredients sans the cranberries



Stir it all together and bake...




Add the dried fruit while it is cooling....


Store in air-tight container....



There it is!!! SCRUMMY!!!!!

February 04, 2008

Love Quinoa...

Dani Spies is doing a whole month on Quinoa. This is a great grain and I have been using it more since I have gone more vegetarian. Cooks like rice or couscous and is a great grain as well as a great source of protein. Thought you might like the intro video from Dani...



And for Wilm and others... Yes, I am going to do a whole post on granola and my basic recipe. I also have a business site up now if you want to check out what I am doing IRL... See the right side for the link. :)

Thanks for reading!!!

December 21, 2006

This is a strawberries and cream braid

Remember the fruit and cream cheese braid I shared some time ago? Well, here is my Christmas version of it. It is filled with cream cheese and strawberry preserves and then drizzled with pink and white powdered sugar glaze after it bakes. It was yummy and gone pretty quickly at the Cub Scout event I took it to. LOL

November 10, 2006

Admission time...

Ok folks, you may not believe this but.... I..... have never.....cooked.....WILD RICE!!! There, I said it... I have had it sitting in my pantry for almost 4 months and decided today was the day. LOL

I stumbled across this very informative site on the subject of Wild Rice and I thought I would share it with you.

California Wild Rice Advisory Board


Here is the menu for tonight's family night. Remember, I am roasting a turkey that FIL brought us...

Roasted Turkey
Wild Rice
Baked & Mashed Spiced Yams with pecans
Cranberries (still thinking on what to do with these but I will share when I finish)
Pumpkin braid
Brussel Sprout Medley

& for dessert...

a classic pumpkin pie from one of my Meemaw's recipes with a pie crust from a favorite Amish cookbook.

Pictures are coming... :)

August 11, 2006

Fruit and Cream Cheese Braid


The Braid pt3
Originally uploaded by academy252.
I made this yesterday for the Boy Scout dinner we had. I use a basic dinner roll dough and roll it out into a large rectangle. I use a pizza cutter to cut the strips on the side. Then I put a cream cheese mix with 8 ounces cream cheese, vanilla extract and a bit of honey down the middle and top it with a jar of fruit preserves (here is the apricot/pineapple preserves from Walmart but I also use peach or strawberry and even blueberry sometimes.) After it is spread I start braiding and tuck in the ends. I let it rise for about 15 minutes and then bake in a 350 degree oven for about 30 to 40 minutes or until completely done and golden on top. I drizzle a powdered sugar, water and vanilla extract glaze over the top and cut into strips to serve. Makes a great dessert or breakfast for a crowd.

August 10, 2006

Ready for the oven


Ready for the oven
Originally uploaded by academy252.
This is a Cream Cheese and Apricot/Pineapple Preserve braid. I am making it for the Boy Scout dinner for tonight. I use my dinner roll dough recipe and then roll it out flat, put the filling in and then use a cookie cutter to cut strips on each side. Then I braid it all toward the center and TAAAADAAAA... a BRAID!!!

July 27, 2006

Still tweaking the muffin recipe

Ok, here is the latest batch of those banana walnut muffins. They turned out great and big and fluffy. I went with less liquid this time and it worked! Here is the link to the last one...

The latest recipe is as follows...

The basic recipe:
4 cups hard red wheat flour
4 tsp. baking powder
1/2 cup honey
3 whole eggs
3/4 cup skim milk
3 mashed bananas
1/4 cup canola oil
1/2 cup chopped walnuts

Mix all ingredients well and place in muffin pans. i spray with canola spray before filling and I am using a Pampered Chef stone muffin pan. This recipe makes 12 good sized muffins. Bake at 350 degree F for 40-45 minutes.

July 20, 2006

Risotto revisited...

I tried it again today at home after our lesson last night. I decided to try it with brown rice. It took twice as long to cook it but it was so very yummy! Here is the process...

Heat the broth... (ignore my stovetop that needs to be cleaned)
















Brown the onions in butter
















add the rice and bring to a toasted state - you can smell when it gets there.
















Start adding liquid a ladle or two at a time.
















Done
















Ok, so the picture is a bit fuzzy but I added parmesan and fresh tomato from my garden.

July 08, 2006

This did not last...


This did not last..., originally uploaded by academy252.

The loaf I made from the muffin batter below. It turned out really yummy, too! It is already gone. It lasted a whole 30 minutes right out of the oven... LOL

Muffins revisited...


The Banana Walnut Muffins..., originally uploaded by academy252.

I posted a Basic Versatile Muffin recipe a few days ago. Here is the latest tweak on it...

Banana Walnut Breakfast Muffins (no salt version)

The basic recipe:
4 cups seven grain flour
5 tsp. baking powder
1/2 cup honey
3 whole eggs
1 cup skim milk
5 mashed bananas
1/4 cup canola oil
1/2 cup chopped walnuts

Mix all ingredients well and place in muffin and bread pans. This recipe makes 12 good sized muffins and a small loave of bread. Bake at 350 degree F for 40-45 minutes for muffins (or until golden brown on top) and 55-65 minutes on loaf.

What I would have done differently....

There was too much liquid. I would go with less milk or more flour and see what happened but they are yummy and moist.

July 07, 2006

Apple Crisp

I promised you an apple crisp and you shall have the recipe. I really cut back on sugar and add no salt to my version so I will give you both...

The full version:

1 cup butter
1 cup brown sugar
1 cup sugar
1 cup oatmeal
1 cup AP flour
8 apples, cored and sliced
1 Tbsp. cinnamon
1 tsp. salt

Preheat oven to 350 degrees F. In a very large bowl combine butter (softened at room temperature) and both kinds of sugar but not until creamed. Add the oatmeal and flour - mix until crumbly. Place the apple slices in the bottom of a 9x13 inch baking pan and add salt and cinnamon - toss lightly then add the crumbly topping. Bake for 45 minutes or until the apples are tender adn the topping is golden brown.

A Healthier Version:

1/2 cup canola oil
1 cup turbinado sugar (you could probably go with honey or a honey/molasses combination if you don't have turbinado)
1 cup 7 grain flakes (I buy these from Wheat Montana)
1/2 cup chopped walnuts or pecans
1 cup freshly milled soft white flour
8 apples, cored and sliced (I use Granny Smith apples)
1 Tbsp. cinnamon
1 tsp. nutmeg
Pinch of allspice and black pepper (doesn't take much of either)

Preheat oven to 350 degrees F. In a very large bowl combine oil and sugar but not until creamed. Add the 7 grain flakes, walnuts and flour - mix until crumbly. I will add a pinch of cinnamon and nutmeg to both topping and apples. Place the apple slices in the bottom of a 9x13 inch baking pan and add all spices - toss lightly then add the crumbly topping. Bake for 45 minutes or until the apples are tender adn the topping is golden brown.

In the fall I often add fresh cranberries to this and make and apple/cranberry crisp. You could add dried cranberries or raisins if you like, instead. It is a favorite in our house.

July 05, 2006

Bread Baking 101 - Kinds of Wheat

In beginning my education about milling grain and baking bread I have learned about the differences in the kinds of wheat available. If you are baking bread from flour you buy in a store then they have pretty much done the work for you. They put blend the different kinds to make pastry flour, all purpose flour, whole wheat flour and cake flour. For those who mill their own there are a few things you need to know.

Two basic kinds of wheat

1. Soft Wheat - this is the flour that is milled for any of your sweet quick breads, cookies, pastries, etc... You do not use yeast with this kind of flour by itself. Soft Wheat is typically a "southern" grain. It has been used in southern kitchens for hundreds of years. This would explain why so many more quick breads were baked in the south such as your typical biscuits, pancakes and cornbreads. They would all use more of the soft wheat to get a good texture.

2. Hard Wheat - This is the kind of flour used in yeast breads. There are two basic varieties of this kind of wheat, too. There is Hard White Wheat and Hard Red Wheat. I use mostly the Hard White for everyday baking. The Hard Red is for a more dark bread and many people really like the darker but for my children's sake I do not make the darker bread often because they are just getting used to the other. This is more of "northern" grain and was used solely for yeast breads. I still make "sweet breads" using this but they are all yeast breads such as cinnamon rolls and braids. These are ALWAYS a family favorite!

If you are just beginning, I would suggest that you do not deviate from using these two kinds as you experiment with your bread baking. Get these under your belt before you begin adding new varieties of grain to your baking.

A list of some other possibilities for your use could include but are not limited to:

Kamut

7Grain

Rice

Rye

Millet

Barley

Dried corn for cornmeal

Dried beans for Ezekial Bread

These are in my kitchen and I use them for a multigrain bread from time to time.

My friend Marcia, who teaches our bread workshops, says that you should have three basic recipes that you perfect and everything else pretty much works off of these three.

The first one is a basic wheat bread recipe - This is the recipe we use for our everyday bread for sandwiches and with soups and salads for a meal.

The second one is a good basic multigrain bread - this is more Dan's favorite kind of bread because it uses a variety of grains, nuts and seeds and he LOVES this stuff!

The third is a good light roll recipe - This is the recipe that I use for all my pizza dough, dinner rolls, hamburger and hotdog buns, and sweet and savory braids. This is lighter and I use potato flakes and egg for a more soft and fluffy texture (more on all of this later). This one is MY favorite!

I also use a 7Grain variety to make waffles, pancakes and muffins. I use soft white in these things, too.

The next few post will be recipes to get you started but give me some time to type them into the computer for you guys. Thanks for being patient with me. LOL

In the meantime you can read more on bread baking at Urban Pioneer. She is doing some bread posts, too and they are very informative.

Blessings!!

No Bake Cookies

No Bake Cookies

My kids can make these and they are so yummy!

2 cups sugar

½ cup milk

½ cup margarine

1/3 cup cocoa

½ cup peanut butter

1 tsp. Vanilla

3 cups quick oats

Combine sugar, milk, margarine, and cocoa in a saucepan and boil for 1 minute. Stir in peanut butter, vanilla, and quick oats. Drop by spoonfuls onto wax paper and let cool. Refrigerate in container once they have cooled and hardened. We make these when we have a little craving for chocolate and sweet. They are ready in a jiffy

Lactating Mama's High-Calorie Granola Bars

Lactating Mama's High-Calorie Granola Bars

Two different quantities are listed for each ingredient - the first if if using a 10 1/2" X 15 1/2" jelly roll pan, the second is if using a 13" X 18" jelly roll pan.

4 or 6 cups oats
2/3 or 1 cup coconut oil (or melted butter for non-vegans)
1/2 or 3/4 cup honey, molasses, or maple syrup (or combination)
2 or 3 eggs or equivalent in eggs substitute
1/2 or 3/4 tsp. vanilla
1/2 or 3/4 tsp. salt
up to 1 or 1 1/2 cups of any or all of the following: shredded coconut, raisins, almonds, walnuts, pecans, flax seeds, sunflower seeds, chocolate or carob chips, and/or your favorite nuts/seeds/dried fruit.

1. spread oats on baking sheet and bake at 350' for 15-20 minutes to toast. can bake longer at lower temp or shorter at higher temp depending on your schedule. should be a nice golden brown when finished.

2. transfer oats to large bowl. add salt and any other chosen dry ingredients and mix to blend.

3. combine wet ingredients in smaller bowl, and mix until blended.

4. add wet ingredients to dry ingredients and mix well.

5. press mixture into greased jelly roll pan of appropriate size (see above). you can also line the pan with parchment paper instead.

6. bake at 350' for 20 minutes. cool. cut into bars. store in refrigerator in sealed container.

*if using chocolate/carob chips either a)allow oats to cool before adding the chips to the mix or b)after pressing mixture into pan, sprinkle chips on top and press the chips into the mix.

*you can substitute additional honey/maple syrup/molasses for the eggs/egg substitute, but the bars are a bit more sticky and have less protein.

super yummy. lots of calories. lots and lots of oats.

Got this at Tulipgirl's blog

Ezekiel Bread

Ezekiel Bread

A Recipe From The Old Testament

RecipeView.com

Yield: 1 Servings
Preparation Time:

2 1/2 cups whole wheat
2 Tbl pinto beans, (uncooked)
1 1/2 cups whole rye
2 cups lukewarm water, divided
1/2 cup barley
1/4 cup millet
1/2 cup honey, PLUS
1/4 cup lentils
1 Tsp honey, divided
2 Tbl great northern beans,
1/4 cup extra-virgin olive oil
-(uncooked)
1 Tbl active dry yeast
2 Tbl red kidney beans, (uncooked)
1 Tsp salt

Measure and combine all the above ingredients in a large bowl.
Put this mixture into a flour mill and grind.
The flour should be the consistency of regular flour.
Coarse flour may cause digestion problems.
This makes eight cups of flour.
Use four cups per batch of bread.
Measure four cups of flour into a large bowl.
Store the remaining flour mixture in the freezer for future use.
Measure one cup lukewarm water (110-115 degrees) in a small mixing bowl.
Add 1 teaspoon of the honey and the yeast, stir to dissolve the yeast, cover and set aside, allowing the yeast to rise for five to ten minutes.

In a small mixing bowl, combine the following:
olive oil,
1/2 cup honey
and remaining cup of warm water.

Mix well and add this to the flour mixture in the large bowl.
Add the yeast to the bowl and stir until well mixed.
The mixture should be the consistency of slightly 'heavy' cornbread.
Spread the mixture evenly in a 11by15 inch pan sprayed with no-cholesterol cooking oil.
Let the mixture rise for one hour in a warm place.

Bake at 375 degrees for approximately thirty minutes. Check for doneness.

Bread should be the consistency of baked cornbread.

This recipe has been adapted directly from Ezekiel 4:9

Slow Cooker Apple Oatmeal

Slow Cooker Apple Oatmeal

2 cups milk
2 Tbsp. honey
1 Tbsp. butter (no substitute!)
1/4 tsp. salt
1/2 tsp cinnamon
1 cup dry old-fashioned oats
1 cup chopped apples
1/2 cup chopped walnuts
2 Tbsp. brown sugar

1. Mix together all ingredients in greased slow cooker.

2. Cover. Cook on Low 5-6 hours (overnight)

3. Serve with milk.

This recipe comes from the Fix It and Forget It Cookbook: Feasting with your Slow Cooker by Dawn J. Ranck and Phyllis Pellman Good